Ascension – the return to the consciousness of the One

Blog post from 2025.08.07

In a time of global upheaval, growing crises, and profound inner questions, the term “ascension” is appearing more and more frequently. To some, it sounds esoteric; to others, promising - but in truth, it describes an ancient, universal process: the return of humanity to its divine consciousness.

Ascension is not an external event, not an escape from the world, not an ascent to heaven in the conventional religious sense. Rather, it is an inner process of transformation - the conscious choice to detach from limited, divisive ego consciousness and enter into the expansive truth of the higher self. It is a multidimensional birth process: from illusion to truth, from fear to love, from shadow to light.

Phase 1: Spiritual awakening – the call of the soul

Every path of ascension begins with an inner calling. It is quiet, subtle, often barely perceptible at first – but over time it grows louder. The soul begins to remember. It longs for more: for truth, for depth, for authenticity. Material fulfillment alone is no longer enough. Relationships, work, roles – all of this is examined and questioned.

This phase of awakening is often accompanied by restlessness, emotional turmoil, or even spiritual crises. It is as if the previous self-image is disintegrating – because it was built on illusions. What emerges is an inner space of emptiness, but also of possibility. A transition that requires courage and dedication.

This is where the ascension begins.

Phase 2: Purification – shadow work and inner transformation

Before light can be fully anchored in our being, old layers of darkness must be penetrated. Ascension also means descending into the depths of our own humanity. Unprocessed traumas, suppressed feelings, karmic patterns, family influences, and collective energies rise to the surface.

This phase is often painful – because we encounter aspects of ourselves that have long been repressed. Fear, guilt, shame, anger, self-condemnation. But this is precisely where healing lies: in lovingly accepting and consciously feeling through everything we once split off. The cleansing takes place on several levels:

Physically: detoxification, changes in the energy system, light body activation.
Emotionally: resolution of old emotional wounds and inner child issues.
Mentally: detachment from limiting belief systems and social conditioning.
Soul: Reconnection with the divine essence, remembering past incarnations, integration of soul aspects.

The process is not linear, but spiral-shaped. Deeper and deeper layers reveal themselves – and with each transformation, the light becomes brighter.

Phase 3: Integration of the higher self – living from the heart

As inner purification progresses, contact with one's own divine essence becomes increasingly clear. The higher self – that wise, luminous entity beyond the ego and personality – begins to anchor itself completely in the physical body. It is no longer something “up there,” but becomes a lived reality in the here and now.

You begin to live from the heart. Decisions are no longer dictated by the mind, but made from intuition. Synchronicities increase. Perception becomes more refined. The separation between “I” and “the world” begins to blur. This is the beginning of a new life:

A life of resonance instead of reaction.
A life of flow instead of struggle.
A life of love instead of fear.

Collective ascension – the earth is changing

It is not only individuals who are ascending – planet Earth is also undergoing a comprehensive dimensional shift. Gaia, the living consciousness of our planet, is in the midst of an evolutionary transition: from a dense, three-dimensional world of experience to a luminous, five-dimensional reality.

This change is manifested externally through crises, collapses, weather phenomena, political tensions – but internally, an opening is taking place: toward greater compassion, awareness, and global connectedness. The pain of change is real – but it serves the collective awakening.
Every person who consciously embarks on the path of ascension supports this field. Your healing is not private – it is a gift to the whole.

Dimensions of consciousness – a new paradigm

The ascension takes us through different levels of consciousness, often referred to as “dimensions”:

3D (separation): Survival consciousness, control, scarcity, competition, fear.
4D (transition): Awakening, processing, shadow integration, time expansion.
5D (unity): Heart consciousness, connectedness, co-creation, present moment, divine order.

These dimensions are not physical places – they exist in parallel, as frequencies. Access to them does not depend on external circumstances, but on inner vibration. The higher the frequency, the more we realize:

Everything is connected.
The outer world reflects the inner world.
Love is the highest form of intelligence.
We are co-creators of our reality.

The path of ascension: devotion, humility, service

Ascension is not a goal that one achieves and then ticks off the list - it is a living, constantly unfolding path. Every day offers new opportunities to awaken more deeply, to love more fully, to live more consciously. It is a path of devotion to the divine will, of trust in the guidance of the soul. The true ascended being does not rise above others – but serves life. Not out of duty, but out of love. He does not judge, but recognizes the divine play in everything. He does not proselytize, but inspires through his being.

Are you ready to remember?

As you read these words, you may feel something calling within you. A memory, a longing, a quiet knowing that you are more than what you have been told. That you are here with a deep purpose, with a mission, with light in your heart.

The ascension does not call you somewhere else - it calls you back to yourself. Remember:

You are an eternal, divine being on a journey of experience.
Everything you need is already within you.
You are not alone.

May you have the courage to walk your unique path - with open eyes, an open heart, and a mind that remembers. May you ascend - not away from earth, but into the light that you have always been.

I would be happy to accompany you through all the challenges of your ascension process - let's talk....

If you feel addressed here and have gained the impression that I can make a contribution to your future better life
with my energetic support, then simply contact me without obligation for a free 1:1 introductory conversation.