The trinity of soul, mind and body - the trinity of existence

We are living in a time of transformation, whether we like it or not - a time in which more and more people feel that a purely functional or mind-driven life is no longer enough. Many feel empty inside, uprooted or in search of a deeper meaning. External successes are no longer enough if the inner connection is missing.

What we are looking for is wholeness. A life that doesn't just “run”, but one that feels coherent - connected, clear, alive and real. This wholeness arises when we bring the three fundamental dimensions of our humanity back into harmony with each other: Soul, mind and body. These three levels form the triumvirate of being - a sacred unity that is alive in every human being, even if it has often been overlaid or forgotten. When we begin to live from this trinity again, true transformation happens: not as a technique, but as a return to ourselves.

The soul - your deep inner truth

 The soul is the heart of your being. It is not bound to space and time, but is connected to a greater consciousness, to the source, to the divine origin of all life. It carries your very own impulses, your gifts, your task in this world. It is unique - and yet connected to all that is. And it is immortal.

The voice of the soul is quiet. It speaks through intuition, through the feeling of deep touch, through dreams, through a hunch that cannot be put into words. When we connect with it, we feel: I am meant. I am right. I am carried. But in a noisy, mind-dominated world, access to the soul is often lost. Its wisdom is covered up by noise, functioning and inner concepts. And yet it remains there - patiently waiting for us to stop and listen again.

Your soul knows the way - even if the mind does not (yet) understand it - everything that tries to silence your soul no longer serves you..

The mind - the creative power of consciousness

The mind is the mediator between the soul and the body. It is the power with which we think, differentiate, reflect, recognize - but also create. It shapes our reality through what we focus our attention on, what we believe, what we perceive as “true”. A clear, conscious mind is a powerful tool. It helps us to integrate insights, open up new perspectives, question habits and shape life paths. However, an overwhelmed or unconscious mind can also separate, confuse and block.

Thought carousels, fears, rigid beliefs - they all arise in the mind if it is not connected to the soul and body. Conscious mind training, mindfulness, quiet introspection and inner alignment can help to use the mind again for what it is: a powerful tool for being a conscious human being.

Your mind is a gateway to freedom - but in its unconsciousness it can also be a prison.

The body - the container of life

The body is our earthly home, the soul's dwelling place, so to speak, for the current incarnation - the soul's means of transportation in the three-dimensional world - and thus enables the soul to have the experiences it has chosen before incarnation, which it has defined in its soul plan. It is the visible, tangible expression of our being. Everything we experience is reflected in it - consciously or unconsciously. Every experience, every emotion, every thought has an effect on it. It stores memories, protects, warns, supports - and heals.

We often view the body only functionally or critically - as something that should be “better”. But in truth, the body is a wisely communicating space. When we start to listen to it, it shows us very clearly where we are in balance - and where we are not. It is honest, direct, without masks. Life itself speaks in its language.

Through mindful movement, conscious nutrition, touch, breathing, grounding and body awareness, we can learn to cooperate with our body again - instead of fighting against it. The body then becomes a temple of consciousness, a sacred space in which soul and spirit can embody themselves.

Your body is not separate from your soul - it is its visible manifestation.

The shared apartment of your life

You can now imagine the soul and spirit living together as flat-sharing community in the body (the temporary residence). In order to live together harmoniously, everyone has to perform their tasks and keep the home in good condition. But now there are a few other relatives as roommates:

• the heart as a relative of the soul
• the mind as a relative of the ego

The soul works continuously on its soul plan and wants to have its corresponding experiences. The heart helps it to do this in order to enable your consciousness to recognize and understand this soul plan.

The ego takes two forms:

• the “good” ego, which helps you on your path by shaping your will for actions and behavior, thus allowing the implementation of the soul plan in our 3D-reality. Your heart is at its side as a “feeling organ”.
• the “evil” ego, which sabotages your path by using purely mind-oriented (and therefore also past-oriented) experiences that you have had in the 3D-world to explain why you should not follow the path of the soul plan. Your mind is here the "control organ".

The two parts of the Ego are constantly fighting within you and against the heart as long as you do not bring them into balance - and thus ensure constructive action in the “flat-sharing community” - the tool for this is consciousness!

Consciousness gives you the space to recognize which part of you supports your path and which part of you sabotages your path - mostly unconsciously!

If you feel addressed here and have gained the impression that I can make a contribution to your future better life, then simply contact me without obligation for a free 1:1 introductory conversation.