Walter's Blog
My inspirations for your unique life
Energy & Healing
Discover everything about life energy and how it flows and works within you
2025.08.11 The quantum field - the invisible matrix of your reality
In quantum physics, the quantum field describes a state in which matter is not yet “fixed.” Particles exist in a superposition - in a field of infinite possibilities - until they “collapse” into a specific form through observation, intention, or interaction. ....
| 2025.07.24 Dark energies - understanding, recognizing and freeing
In the spiritual world, there is often talking about light and shadow, high vibrations and low energies. One central topic that comes up again and again is so-called dark energies. But what exactly does this term mean? How do dark energies affect us - and how can we free ourselves from them? ....
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2025.06.10 The aura - the energy field of your soul
Every person is surrounded by a unique energy field - the aura. This field is not visible to the naked eye (except for particularly sensitive or medially gifted people), but is nevertheless real, tangible and full of information - a subtle fingerprint of your personality. ....
| 2025.06.09 Chakras - where the life energy of your body circulates
Chakra is a Sanskrit word for “wheel” or “circle” and refers to subtle energy centers in the body. These chakras are located as rotating vortices in the body's energy channels (meridians), which absorb and distribute the cosmic life energy prana. The chakras are in constant circular motion, which causes energy to be drawn into the chakras. There are thousands of chakras in the body. ....
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2025.06.07 Meridians - all about the energy channels of your body
The meridians are a concept of traditional Chinese medicine and can be seen as the body's energy network. Vital energy (Qi) flows along these pathways throughout the body along with blood and other bodily fluids. This energy flow creates balance in the body and helps the organs and other parts of the body to get everything they need to function optimally energetically and physically. ....
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Spirituality & Consciousness
Find out how the universe and its forces work
2025.10.12 The right moment
We live in an age dominated by speed. Everything is measurable, plannable, optimizable. We structure our everyday lives according to appointments, cycles, deadlines - to Chronos, the linear, predictable time. But beyond this cycle, there is another dimension of time: Kairos. ....
| 2025.08.10 Spiritual awakening - the journey to your true self
When people talk about the awakening of the soul, it often sounds mystical. But in truth, it is a very real, often challenging process. It means that your old identity, your ego, your conditioning begin to dissolve. What remains is often emptiness at first. ....
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2025.08.07 Ascension – the return to the consciousness of the One
The concept of ascension is multifaceted in the spiritual world and often misunderstood. It is not about leaving earth or taking off into other dimensions in the external sense, but rather about a profound inner process ....
| 2025.08.04 The awakening of the dual soul – the return to unity through the divided light
The dual soul does not “awaken” through external proximity – it awakens when both soul poles begin to remember their divine origin ....
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2025.07.26 The moment your soul weeps – a powerful wake-up call
The soul weeps when you live too long against your inner being. When you suppress your truth, ignore your intuition, numb your feelings. It weeps when you lose yourself—in expectations, in roles, in a world shaped by performance and functioning. ....
| 2025.07.23 Responsibility - the highest expression of love
Responsibility in the here and now means: I am ready to see my actions, to acknowledge them, to bear them - with dignity, with compassion, with a willingness to change. Because that is the highest freedom: Not having to do everything right - but standing up for what is yours, ....
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2025.07.02 Luck is not a privilege - it is an inner decision
From a spiritual point of view, luck is not an arbitrarily distributed good, but a natural expression of our connection with the divine. Everyone has the potential to enter into this connection - regardless of external circumstances or previous experiences. ....
| 2025.06.30 Dealing with the inner child - the first step is to recognize it
The "inner child" symbolizes the experiences, emotions and imprints from our childhood that live within us. It encompasses both the positive parts - our zest for life, creativity, curiosity, openness and spontaneity - as well as the wounded, repressed or overwhelmed sides: Fears, anger, ....
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2025.06.27 Forgiveness means releasing a prisoner - and recognizing that you yourself were the prisoner
Forgiveness is one of the most profound, radical and powerful tools on the spiritual path. It is not simply an act of politeness or an attempt to avoid conflict - it is an inner resolve to set the heart free. ....
| 2025.06.25 The death of the ego - the radical transformation of the self
The ego dies when we stop identifying with thoughts, roles, successes, ideals or even spiritual ideas. When we realize that the “observer” within us - the pure, silent awareness - is unchanging and has always been there. The death of the ego is therefore not a loss, but a return to a state of pure presence. ....
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2025.06.20 The primordial wound - a deep emotional injury from early childhood
This is not an externally visible wound, but a basic psychological pattern of pain that runs through our entire life. The primordial wound influences our thoughts, feelings, relationships and decisions, often without us being aware of it. ....
| 2025.06.19 Spirituality - clear, honest and at the epicenter of life
In recent years, "spirituality" has become an inflationary term that can mean everything and nothing. Between crystal collections, astrological memes and Instagram-worthy incense rituals, the real core is often lost: the deep human longing for connection, meaning and inner truth. ....
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Coaching & Personal Development
Tips for breaking through to your greatness and abundance
2025.08.12 The Emotional Needs Pyramid – gradually moving from external-oriented design to internal growth ....
It offers a transformative extension of the classic Maslow pyramid - an emotional needs pyramid comprising six essential levels. Here is an explanation of this model as the key to inner freedom and lasting fulfillment. ....
| 2025.08.06 Your goals - and the golden rules of formulating goals the right way
Every change process begins with defining and formulating goals - and there are plenty of pitfalls here, because your goal is what will the truth for you in the future. This is already mentally internalized and anchored the first time you formulate it. ....
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2025.07.25 Recurring patterns - what's really behind them
Whether in relationships, at work, in the family environment or in dealing with yourself - sometimes life seems like an endless loop. And the more often these experiences are repeated, the greater your inner frustration becomes. At some point, you may even think: “There's something wrong with me.” ....
| 2025.07.17 Success begins in the heart and subsequently in the mind.
But many people are stuck in mental patterns.
At the same time, they often lack the clarity and structure to take consistent action. Think.Act.Achieve is your solution: a holistic program that combines mental training, mindset work and practical business strategies. ....
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2025.07.13 4 phases of competence development - from beginner to master
Competence development is the process by which we learn and permanently integrate new skills, ways of thinking or habits - whether at work, in relationships or on the path to inner growth. It is not just about knowledge, but above all about change on a mental, emotional and practical level. ....
| 2025.07.09 Paradigms - the autopilot of your actions
Paradigms are deeply rooted beliefs, thought patterns and habits that unconsciously control our behavior - and therefore our results. They are mental programs that are stored in our subconscious. Bob Proctor describes paradigms as the “software of our mind”. ....
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2025.07.06 Why many goals fail - and what really counts
Despite all the planning and self-optimization, many people feel empty inside, stressed and constantly driven. They set themselves goals that don't really belong to them. They arise from fear, pressure, conformity or external expectation - they are not meaningful. ....
| 2025.06.27 The Terror Barrier - the invisible resistance before the breakthrough
Paradigms are “a mental operating system” that determines our habits, decisions, perceptions and even our self-image. If you strive for a goal that lies outside your current self-image, your subconscious mind goes on alert. ....
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2025.06.04 The gap between knowing and doing - why you know what to do and still don't do it
Decisions are made emotionally - and only then are they rationally justified. If a part of you is afraid (e.g. of rejection, failure, visibility), you will not act - no matter how logical your goal is. ....
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Biology & Body Awareness
Discover the important functions of your body on your path to growth
2025.07.04 Neuroplasticity - your brain adapts to your thinking throughout your life
The term neuroplasticity is made up of neuro (nerve cells) and plasticity (malleability). This means that the structure, organization and function of our brain is constantly adapting - in both a positive and negative sense. ....
| 2025.07.01 The body's self-healing powers - the inner wisdom of life
There is a silent, often overlooked power within each of us: our body's ability to heal itself. These self-healing powers are not a mystery, but the expression of a highly developed biological intelligence that has matured over millions of years of evolution. ....
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Partnership & Relationship
Understand how people interact and how living together can work
11.10.2025 Observe how you treat your partner - and recognize yourself in it
If your partner is hurt and you immediately defend yourself, you are not listening - you are just protecting your ego.
If their needs stress you out, you may not be overwhelmed by the relationship, but by intimacy. ....
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