Walter Abel - Energetic Healing, Coaching and Mentoring
Connect with the source of all that is and remember your own power and greatness

The law of letting go - learning to surrender and trust

Let go

 

If you let go, you will be held.

In our performance-oriented, fast-paced world, we are often told that we have to have everything “under control” - our relationships, our career, our body, our thoughts. Control is seen as strength. Holding on is confused with security. But deep down, we feel it: This effort to hold on to everything makes us tired. It blocks our growth. It constricts us.


The law of letting go is an invitation to choose a different path - a path of inner freedom, trust and self-love.


What does letting go really mean?

Letting go is one of the most powerful spiritual laws - and at the same time one of the most misunderstood. Many people confuse letting go with giving up, ignoring or repressing. But letting go is none of these things. It is a conscious, active inner process. It is a step towards self-empowerment. Letting go means

  • no longer fighting against the flow of life,
  • replacing control with trust,
  • accepting what is - without having to change it,
  • and freeing yourself from the illusion that your happiness depends on external circumstances.

It is not about becoming passive. On the contrary: those who let go act out of clarity instead of fear.


Why is letting go so difficult?

Letting go

Because we believe that our value, our security or our love depend on certain things:

  • a relationship,
  • a past,
  • a certain life plan,
  • expectations that we ourselves or others have of us.


We are afraid of losing something - but the truth is that we lose ourselves when we hold on. Our ego seeks control because it fears insecurity. But our true self knows that everything in life is in flux. Nothing stays forever - neither pain nor happiness, neither possession nor loss. When we learn to let go, something amazing happens:

  • We open ourselves up to the present.
  • We make room for something new.
  • We come back to ourselves.


The power of letting go in your life

When you learn to really let go, you will feel many things change:


1️⃣ Inner peace

You no longer have to hold on to or control anything. You find peace - not on the outside, but within yourself.


2️⃣ Clarity & focus

By freeing yourself from old baggage, you recognize what is really important to you. You make decisions from your center.


3️⃣ Emotional healing

Injuries from the past are resolved. You realize: Pain is human - but suffering is optional.


4️⃣ Stronger relationships

When you stop clinging to expectations of others, relationships based on freedom, respect and authenticity emerge.


5️⃣ Spiritual growth

Letting go is trust. It is surrendering to something greater - life, the universe, your true self.


How can you learn to let go?

Letting go is a process - not a decision that you make once and then everything is fine. It is a path of awareness, practice and sometimes also support. A few first steps on this path could be:

  • Observe your thoughts: where are you holding on? What stories, expectations, fears are you holding on to?
  • Practice acceptance: You don't have to approve of everything - but you can acknowledge what is.
  • Practice gratitude: It helps you to focus on what you have - instead of what is missing.
  • Feel what wants to be felt: Pain doesn't go away if you suppress it. It goes away when you feel it.
  • Trust life: It means well with you - even if you can't see it yet.


Letting go means: you are free.

  • Free to be yourself.
  • Free to open your heart.
  • Free to no longer define yourself by what you own, control or hold on to.
  • Free to embrace life - with all its uncertainty, depth and beauty.

Perhaps you sense that it's time to leave something behind. An old story. A fear. An idea of yourself.


I am happy to accompany you on this path - in a space that is free of judgment, full of clarity and supported by compassion. Together we will discover how you can let go and find yourself anew. Just get in touch.


Because letting go is not a loss. It is the beginning of something new.


If you feel addressed here and have gained the impression that I can make a contribution to your future better life
with my energetic support, then simply contact me without obligation for a free 1:1 introductory conversation.


JA, ICH WILL MEHR WISSEN